Lehigh Valley Health Network Helps Teens Stay Fit

It is more important than ever for the youth of our country to maintain an active lifestyle and make smart choices when it comes to their health.  Sadly, teens often neglect taking the time to exercise, due in large part to their idea that working out is a chore and a...

Lehigh Valley Adventures

If you have never been on the Lehigh River Gorge to ride the old Rail Trails, this Spring and Summer is a great time to get the family out for some fun and excitement. Voted by Outside Magazine as one of the 50 Best Rides in America, the Lehigh River Gorge is a...