by Barb Bottitta | Jul 30, 2010 | Health
Being healthier, getting more exercise, and eating right are phrases so often heard in today’s movement to lead a healthier lifestyle, it was no surprise when the “toning shoes” were introduced in commercials like Sketchers Shape-Ups, the shoes that...
by Barb Bottitta | Jul 14, 2010 | Health
One of the biggest challenges people face when it comes to exercising is the lack of time to do so. Because it is such an important topic, we are featuring an article posted by Heather Strencosky, a Chiropractor at Comprehensive Chiropractic, PC, located in...
by Barb Bottitta | Apr 28, 2010 | Family
We all know that Yoga is a form of exercise that is meant to release tension, improve balance, and relax you. Why not practice these methods with your children to improve their overall well-being? Volcano: Stand still, with your feet on the ground and your hands in...
