Healthy Summer Grilling

All across the Lehigh Valley, homeowners, renters, family, friends, and neighbors are giving their grills a heavy-duty workout, barbecuing everything from steaks, burgers, hot dogs, veggies, kabobs, fish, and so much more.  During all of that fun and food, have you...

Treatment Options for Headaches

The holiday season is full of things that add extra stress to our days, which can lead to a variety of headaches.  Heather Strencosky, owner of Comprehensive Chiropractic in Allentown, describes various treatment options to not only relieve the pain but to prevent...

4 Easy Ways to Stave Off the ‘Holiday Ten’

The holiday season brings with it desserts, fun drinks, new recipes to try, and yes, the pounds that go with that extra food!  There are things you can do during the holidays that will help keep those pounds gained to a minimum, and leave you feeling satisfied and...