by Barb Bottitta | Sep 23, 2011 | Family, Featured Stories, Health, Region
Anyone can get the flu, whether you are healthy, young, old, have had it before, or never had it. According to the Lehigh Valley Health Network, “Getting a flu vaccine is one of the best things you can do for the health of you and/or your child. It can prevent...
by Barb Bottitta | Apr 4, 2011 | Featured Stories, Health, Region
There are many reasons why the Lehigh Valley is a desirable place to live, raise a family, and receive an education, with top-quality healthcare being at the forefront. One of the most exciting aspects of the healthcare system is the opening of the only...
by Barb Bottitta | Mar 12, 2011 | Health, Outdoors
Winter for some in the Lehigh Valley is taking advantage of the skiing, snowboarding, sledding, days off of school, or just enjoying the beautiful scenery a freshly fallen snow makes. Although striking in appearance, the icicles hanging from roofs and trees is an...
by Barb Bottitta | Dec 22, 2010 | Health, Region
The holiday season is full of things that add extra stress to our days, which can lead to a variety of headaches. Heather Strencosky, owner of Comprehensive Chiropractic in Allentown, describes various treatment options to not only relieve the pain but to prevent...
by Barb Bottitta | Dec 6, 2010 | Health
The holiday season brings with it desserts, fun drinks, new recipes to try, and yes, the pounds that go with that extra food! There are things you can do during the holidays that will help keep those pounds gained to a minimum, and leave you feeling satisfied and...
by Barb Bottitta | Nov 5, 2010 | Health, Region
POST PUBLISHED IN 2010. ALL DATES EXPIRED. The flu is a contagious disease caused by a virus that spreads from one person to another by the shaking of hands, and from the spray from coughs and sneezes that lingers in the air for hours. The flu is most common in the...
